Katie Olderman, The Do Business Better School’s Central Nervous System Coach, joins us for Part 2 of the mini-series on Personal Priorities and Non-negotiables.
In Today’s episode, Katie provides further insights into why founders often have long lists of personal priorities that don’t bring true joy and how to define and maintain personal non-negotiables using the latest neuroscience. Katie will also share tips from a Central Nervous System perspective on setting boundaries around personal priorities and how to care for our personal lives and wellbeing throughout the work week.
This is the perfect episode for busy founders who feel like they don’t have enough time to grow their businesses alongside a thriving personal life, or feel like their health and wellbeing is taking a hit because of the stressors of being an entrepreneur.
In this episode, you’ll learn:
- Why your central nervous system is so vital to your success as an entrepreneur
- Neuroscience tools for setting and maintaining boundaries so your purpose, profits, and personal life all thrive
Mentioned in this episode:
Learn more about working with Kari and Katie in the Simply Sustainable Program
Central Nervous System Regulation – Episode #8
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